The Active Rehab Extension Pack

Product sku: sku_222 Availability: In Stock


The Active Rehab Extension Pack


The Active Rehab Extension Pack includes the Neck & Shoulder and Hip online workshops. 

These two workshops will follow on from The Active Rehab Foundations Pack and provide you with next-level knowledge in corrective exercise rehabilitation techniques. 


Neck & Shoulder Active Rehab

The unique anatomy of the shoulder enables a wide range of motion in the joint, with this comes an increased risk of dysfunction and injury. This workshop will help you to understand the interaction between the thoracic spine, shoulder girdle and cervical spine and the importance of ensuring all areas are functioning correctly. From the common neck and shoulder dysfunctions you are likely to see, to the best progressive exercise techniques to address them, you will learn such things as which shoulder position puts the most load on the rotator cuff, the importance of core training for shoulder rehabilitation, how to down-train the accessory breathing muscles of the neck and shoulder, and how to increase shoulder range of motion to improve training. This is essential knowledge for any fitness professional looking to protect their client from injury.

Accredited with Fitness Australia 4 CECs, ESSA 5 CPDs, ATMS 5 CPEs,
Physical Activity Australia 2 PDPs, REPS NZ 3 CPDs.


 The Hip Active Rehab

While the shoulder sacrifices stability for mobility the opposite can be said for the hip. With it's weight bearing role stability is the key and essential for proper hip function. Discover the relationship of how the concepts of posture, pelvic stability and the core muscles are directly related to the optimal function of the hip. This workshop will discuss the functional biomechanics of the hip joint, common hip dysfunctions and how to recognise and analyse them, and most importantly the best progressive strengthenging techniques to address the main muscle groups around the hip. 

Accredited with Fitness Australia 7 CECs, ESSA 10.5 CPDs, 
Physical Activity Australia 3 PDPs, REPS NZ 6.25 CPDs.


Once payment is received your enrollment will be processed during business hours and your login details will be emailed to you. Make sure you check your junk mail box in case the email is delivered there.

All learning materials are available online and can be downloaded to your computer for you to keep and refer to.

This workshop has a multiple choice quiz and a practical assessment. Both of these will be submitted via our online learning site:

To complete the practical aspect of these workshops, you will also need a pilates ball and resistance band which can be purchased through our website - click here to view our products page.


Cancellation & Refund Policy

Refunds for online workshops are not available if you change your mind about your purchase.