Sydney Neck & Shoulder Workshop, Sunday 18th November, 2018

Product sku: sku_251111 Availability: In Stock

Neck & Shoulder Active Rehab Workshop


Accredited with Fitness Australia, ESSA & APMA  for 5CECs / 5.5 CPDs



VENUE:         Australian Institute of Fitness, Ground Floor, 40 Oxley St, St Leonards, SYDNEY

DATE:           Sunday 18th November, 2018

TIME:           9am-5pm 

COST:           $295 per person 


Workshop Description:

This practical workshop is ideal for health professionals who are looking to tailor personalised programs for their 1-on-1 clients to restore optimal function in the NECK & SHOULDER region.

This workshop will discuss the anatomy of the optimal function of the joints and muscles in this area. There will be an  in-depth review of the common injuries, dysfunctions and compensatory patterns that are likely to occur in your clients.  Finally, we practically develop the best progressive strengthening exercise program to address these common dysfunctions.



So, if you have you ever wondered:

- What the role of the thoracic spine is in gleno-humeral joint stability?

- Which shoulder position loads the rotator cuff the most?

- Why core training is important for shoulder rehabilitation?


Then this workshop will not only answer these questions but it will also show you:

- How to increase shoulder range of motion to improve training without risking injury.

- Practical exercises to progress strength training in lower trapezius, rotator cuff and serratus anterior muscles.

- Tips to reduce tension in accessory breathing muscles of the neck and shoulder.

- Exercises to strengthen deep neck flexor muscles to reduce sternocleidomastoid spasm.




What you will get:

- Ongoing Education Points for Fitness Australia – 5 CEC’s, ESSA –5 CPD’s, and APMA (Pilates) – 5 CEC’s.

- A printed, comprehensive workshop manual and certificate of completion.

- Detailed lists of exercise progressions for each muscle group around the neck and shoulder.

- Invaluable knowledge on how to construct specific exercise programs to correct difficult postural and muscle imbalances.

- Knowledge and confidence in being able to assess your clients and recognize any dysfunctional muscle patterns in the neck and shoulder. 


Want to book in for 2 or more workshops?




Or call us on (02) 9451 9014 or email for more details.


Cancellation Policy

In you need to cancel your registration to a workshop please notify as soon as possible.

Cancellations received at least 10 working days prior to the commencement of the course will incur a $50 cancellation fee which will be deducted from your refund to cover administration and processing expenses.

If you need to cancel your registration within 5-10 working days a cancellation fee of 20% of the workshop fee will be deducted from your refund.

There will be no refund available if cancellation is received less than 5 working days before the workshop.

We also offer the opportunity to transfer your registration to another active anatomy workshop. A $50 transfer fee will be invoiced and charged to you.