Hard Spikey Ball

Product sku: sku_9 Availability: In Stock

This firm spikey ball keeps its shape under firm pressure and lasts for years and years. It is highly recommended for myofascial releases for the arms and legs, particularly good for plantar fascia under the feet, and between the shoulder blades (scapula).

Complete our Fascia & Foam Roller Distance Education Workshop, or a face-to-face workshop if you're in Sydney, for tips on how to use these products for best results.