Fascial Releases and Foam Roller
Sort By:

This one day practical workshop will demonstrate many myofascial release techniques and stability exercises using the foam rollers and spikey balls, which can be incorporated immediately into your client's programmes.  The theory section will cover the  cellular make up of fascia and the specific "fascial trains" which weave their way through our bodies, providing support and structure.



Showing 1 to 2 of 2 (1 Pages)