Sydney Multiple Workshop Booking - Special Deal

Product sku: sku_11112 Availability: In Stock
Price:

Choose Options

Title:
Qty:
 
Bookmark and Share
Description

One-Day Restoring Optimal Function Workshops

 

Accredited with APMA, ESSA, Fitness Australia and ATMS

  

 

Save up to $180 when booking multiple workshops

  

Our accredited 1 day workshops are normally $295 each.

When you book 2 or more workshops take $45 off each additional workshop!  

Book 2 workshops - normally $590, special price $545 - SAVE $45!

Book 3 workshops - normally $885, special price $795 - SAVE $90!

Book 4 workshops - normally $1,180, special price $1,045 - SAVE $135!

Book 5 workshops - normally $1,475, Special Price $1,295 - SAVE $180!

 

In order to take advantage of this special workshop package deal, select the number of workshops above.

The total for this product will then be updated to match the discounted price for that number of workshops.

Please write the titles of the workshops and the dates you would like to attend in the comments field during checkout, or email us your selections to admin@activeanatomy.com after placing your order.

 

PLEASE NOTE

 If workshops are listed below as FULLY BOOKED we will not be able to take any further bookings, so please ensure your preferred choices of workshops are available BEFORE purchasing this product.

 *PLEASE READ THE FULL DESCRIPTION BEFORE PURCHASING THIS PRODUCT*

---------------------------------------------------------------------------------------------------------------------------- 

POSTURE AND ASSESSMENT WORKSHOP 

(5 CPD's with ESSA, 5 CEC's with Fitness Australia & APMA, 5 CPE's with ATMS)

 

BOOKINGS AVAILABLE

 

VENUE:             Virgin Active Health Club

                        16 Rodborough Rd

                        Frenchs Forest NSW 2086

 

DATE / TIME:   May 7th, 2017: 10:00am - 4:00pm

                        September 10th, 2017: 10:00am - 4:00pm

 

Workshop Description:

This practical workshop is ideal for health professionals who are looking to improve their skills and confidence with performing the initial static and dynamic postural assessment. 

Once establishing what the optimal posture looks like we will then look at how to identify areas of weakness and loss of mobility in your client through static and dynamic postural assessments. You will be taken through a comprehensive selection of range of motion and flexibility tests, followed by some of the most common postural problems and specific exercise programs to address them. 

So if you would like to:

* Improve your confidence in performing postural assessments,

* Discover techniques to identify which parts of the body need to be strengthened and which need to be stretched,

* Refine your skills in testing range of motion of key muscles responsible for maintaining optimal posture,

* Discover how to identify weaknesses in key muscles through functional and dynamic testing,

* Learn how poor posture can increase the risk of chronic injuries such as tendonosis, lumbar facet joint pain and disc injuries,

* Develop exercise programs to directly address your clients postural imbalances

Then this workshop will not only help you look after your client, but also address any of your own postural imbalances to ensure you have a long and healthy career in the industry! 

 

 

----------------------------------------------------------------------------------------------------------------------------  

CORE & PELVIS WORKSHOP 

(5 CPDs with ESSA, 6 CECs with Fitness Australia, 5 CECs with APMA, 5 CPE's with ATMS)

 

BOOKINGS AVAILABLE

 

VENUE:             Virgin Active Health Club

                        16 Rodborough Rd

                        Frenchs Forest NSW 2086

 

DATE / TIME:   May 28th, 2017: 10:00am - 4:00pm

                        September 17th, 2017: 10:00am - 4:00pm

 

Workshop Description:

This practical workshop is ideal for health professionals who are looking to tailor personalised programs for their 1-on-1 clients to restore optimal function in the CORE & PELVIS region.

The  anatomy involved in maintaining core and pelvic stability will be reviewed, along with assessment techniques to test core and pelvic stability. We will examine the most common injuries and dysfunctions that you will see in your client and the best progressive strengthening program for each system of pelvic and core muscles to address these issues.

 

Have you ever had a client with recurring knee and hip injuries?

You may be strengthening the wrong part of the body.

Learn how pelvic stability plays the key role in rehabilitation and prevention of all lower limb injuries, as well as:

Þ The latest concepts of retraining core stability, including specific activation and strengthening for the pelvic floor muscles, diaphragm, transversus abdominus and deep spinal stabilisers.

Þ Understand how the core is the foundation of stability and strength for optimal pelvic stability.

Þ Develop your understanding of how to improve and prevent sacroiliac joint pain through utilising the teams of muscles know as the pelvic sling system.

Þ Ensure your functional fitness exercises are training the correct muscles by learning tricks and tips to activate the gluteus maximus, medius and hip external rotators.

Þ Learn techniques to downtrain the muscles that are prone to “spasm” around the pelvis causing compensatory patterns that increase the risk of injury.

Þ Develop exercise progressions for the anterior and posterior oblique systems, as well as the lateral pelvic stabilisers.

 

----------------------------------------------------------------------------------------------------------------------------  

HIP, KNEE & ANKLE WORKSHOP 

(5 CPDs with ESSA, 5 CECs with Fitness Australia, 5 CECs with APMA, 5 CPE's with ATMS)

 

BOOKINGS AVAILABLE

VENUE:             Virgin Active Health Club

                        16 Rodborough Rd

                        Frenchs Forest NSW 2086

 

DATE / TIME:   June 4th, 2017: 10:00am - 4:00pm

                        October 15th, 2017: 10:00am - 4:00pm

 

Workshop Description:

This practical workshop is ideal for health professionals who are looking to tailor personalised programs for their 1-on-1 clients to restore optimal function in the NECK & SHOULDER region.

This workshop will discuss the anatomy and the optimal function of the joints and muscles in this area. There will be an  in-depth review of the common injuries, dysfunctions and compensatory patterns that are likely to occur in your clients.  Finally, we practically develop the best progressive strengthening exercise program to address these common dysfunctions.

So, if you have you ever wondered:

Þ What the role of the thoracic spine is in gleno-humeral joint stability?

Þ Which shoulder position loads the rotator cuff the most?

Þ Why core training is important for shoulder rehabilitation?

Then this workshop will not only answer these questions but it will also show you:

Þ How to increase shoulder range of motion to improve training without risking injury.

Þ Practical exercises to progress strength training in lower trapezius, rotator cuff and serratus anterior muscles.

Þ Tips to reduce tension in accessory breathing muscles of the neck and shoulder.

Þ Exercises to strengthen deep neck flexor muscles to reduce sternocleidomastoid spasm.

 

---------------------------------------------------------------------------------------------------------------------------- 

NECK & SHOULDER WORKSHOP

(6 CPDs with ESSA, 5 CECs with Fitness Australia, 5 CECs with APMA, 5 CPE's with ATMS)

 

BOOKINGS AVAILABLE

 

 

VENUE:             Virgin Active Health Club

                        16 Rodborough Rd

                        Frenchs Forest NSW 2086



DATE / TIME:   
June 18th, 2017: 10:00am - 4:00pm

                        October 22nd, 2017: 10:00am - 4:00pm

 

Workshop Description:

This practical workshop is ideal for health professionals who are looking to tailor personalised programs for their 1-on-1 clients to restore optimal function in the NECK & SHOULDER region.

This workshop will discuss the anatomy and the optimal function of the joints and muscles in this area. There will be an  in-depth review of the common injuries, dysfunctions and compensatory patterns that are likely to occur in your clients.  Finally, we practically develop the best progressive strengthening exercise program to address these common dysfunctions.

So, if you have you ever wondered:

Þ What the role of the thoracic spine is in gleno-humeral joint stability?

Þ Which shoulder position loads the rotator cuff the most?

Þ Why core training is important for shoulder rehabilitation?

Then this workshop will not only answer these questions but it will also show you:

Þ How to increase shoulder range of motion to improve training without risking injury.

Þ Practical exercises to progress strength training in lower trapezius, rotator cuff and serratus anterior muscles.

Þ Tips to reduce tension in accessory breathing muscles of the neck and shoulder.

Þ Exercises to strengthen deep neck flexor muscles to reduce sternocleidomastoid spasm.

 

 ---------------------------------------------------------------------------------------------------------------------------- 

 

FASCIA & FOAM ROLLER WORKSHOP

(5 CPDs with ESSA, 5 CECs with Fitness Australia, 5 CECs with APMA, 5 CPE's with ATMS)

BOOKINGS AVAILABLE

 

 

VENUE:             Virgin Active Health Club

                        16 Rodborough Rd

                        Frenchs Forest NSW 2086



DATE / TIME:   
June 25th, 2017: 10:00am - 4:00pm

                        October 29th, 2017: 10:00am - 4:00pm

 

Workshop Description:

This practical workshop is ideal for health professionals who are looking to improve their knowledge on fascial trains and how to utilise the foam roller and spikey ball to their full potential.

We will review the anatomy and function of fascia within the body and its relationship to tensegrity. The fascial trains within the body will be examined and practical myofascial releases to correct common fascial dysfunctions will be demonstrated. A comprehensive practical section will include stability and mobility exercises for you to include in your clients program and have them functioning at their best.

Not only will you leave this practical workshop feeling great, you will also have a broader understanding of:

Þ Specific anatomy of fascial trains which connect the entire body and how releasing the plantar fascia can improve hamstring mobility, or how calf releases can relieve headache symptoms.

Þ How to release fascia and connective tissue, massage muscles and release trigger points using the large foam roller and spikey massage ball.

Þ Correctly perform stability and mobility exercises using the large foam roller as a recovery session.

 

NB:   What you need to bring:

  • Clothes to perform practical aspects of the course
  • A large round foam roller - please let us know if you require one to purchase on the day. ($50) email us at admin@activeanatomy.com 

 ---------------------------------------------------------------------------------------------------------------------------- 

 

Cancellation Policy

In you need to cancel your registration to a workshop please notify admin@activeanatomy.com as soon as possible.

Cancellations received at least 10 working days prior to the commencement of the course will incur a $50 cancellation fee which will be deducted from your refund to cover administration and processing expenses.

If you need to cancel your registration within 5-10 working days a cancellation fee of 20% of the workshop fee will be deducted from your refund.

There will be no refund available if cancellation is received less than 5 working days before the workshop.

We also offer the opportunity to transfer your registration to another active anatomy workshop. A $50 transfer fee will be invoiced and charged to you.