Sydney Fascia & Foam Roller Workshop 29th October, 2017 - EARLY BIRD SPECIAL!

Product sku: sku_221121 Availability: In Stock
Price:
Description

                   

 

Fascia & Foam Roller Practical Workshop

 

Accredited with ESSA, APMA and Fitness Australia - 5 CECs / 5 CPDs
 
  

VENUE:         Virgin Active 
                     16 Rodborough Road 
                     Frenchs Forest  NSW 2086 


DATE / TIME:    Sunday 29th October, 2017: 10:00am – 4:00pm

 

COST:               $295 per person EARLY BIRD PRICING: Be one of the FIRST FIVE people to enrol and pay only $250! SAVE $45! 
 

Workshop Description:


This practical workshop is ideal for health professionals who are looking to improve their knowledge on fascial trains and how to utilise the foam roller and spikey ball to their full potential.

We will review the anatomy and function of fascia within the body and its relationship to tensegrity. The fascial trains within the body will be examined and practical myofascial releases to correct common fascial dysfunctions will be demonstrated. A comprehensive practical section will include stability and mobility exercises for you to include in your clients program and have them functioning at their best.

 

 

 

Not only will you leave this practical workshop feeling great, you will also have a broader understanding of:

 

- Specific anatomy of fascial trains which connect the entire body and how releasing the plantar fascia can improve hamstring mobility, or how calf releases can relieve headache symptoms.

- How to release fascia and connective tissue, massage muscles and release trigger points using the large foam roller and spikey massage ball.

- Correctly perform stability and mobility exercises using the large foam roller as a recovery session.

 

What you will get:

- Ongoing Education Points for Fitness Australia – 5 CEC’s, ESSA –5 CPD’s, and APMA (Pilates) – 5 CEC’s.

- A printed, comprehensive workshop manual and certificate of completion.

- Detailed lists of mobility and stability exercises to perform on the foam roller and spikey ball.

- Invaluable knowledge on how to advise specific programs using the foam roller and spikey ball.

 


NB:   What you need to bring:

  • Clothes to perform practical aspects of the course
  • A large round foam roller - please let us know if you require one to purchase on the day. ($50) email us at admin@activeanatomy.com 

 

Want to book in for 2 or more workshops?

 

MULTIPLE WORKSHOP BOOKING DISCOUNTS AVAILABLE HERE

 

Or call us on (02) 9451 9014 or email admin@activeanatomy.com for more details.

 

Cancellation Policy

In you need to cancel your registration to a workshop please notify admin@activeanatomy.com as soon as possible.

Cancellations received at least 10 working days prior to the commencement of the course will incur a $50 cancellation fee which will be deducted from your refund to cover administration and processing expenses.

If you need to cancel your registration within 5-10 working days a cancellation fee of 20% of the workshop fee will be deducted from your refund.

There will be no refund available if cancellation is received less than 5 working days before the workshop.

We also offer the opportunity to transfer your registration to another active anatomy workshop. A $50 transfer fee will be invoiced and charged to you.