Neck & Shoulder Distance Education Workshop Manual

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Description

The Neck and Shoulder Workshop Manual contains up-to-date research based information, complete with hundreds of photographs and detailed exercise programs. 

Purchase this printed copy of the manual to use as you study the Restoring Optimal Function: Neck & Shoulder Distance Education Workshop, and as a resource to use with your clients.

Not yet enrolled in the workshop? You can enrol here:  www.activeanatomy.com/distance_education

Topics included in this manual:

PART 1: CERVICAL SPINE

  • Anatomy Overview: Anterior & Posterior Cervical Muscles
  • Optimal & Poor upper body posture
  • Exercise Analysis with optimal neck positioning
  • Poor muscle recruitment patterning in the cervical spine

PART 2: SHOULDER & SCAPULA

  • Anatomy of the scapula stabilizers
  • Scapulo-humeral Rhythm
  • Anatomy of the Rotator Cuff
  • Rotator Cuff injuries

PART 3: THORACIC

  • Anatomy Overview
  • Thoracic spine's role in Neck and Shoulder injuries
  • Mobility Exercises

 Click here to view a sample -
Scapulo - Humeral Movement / Rhythm